The Feed

Women’s health can be complicated. Nuanced. Personal. And, at times, deeply confusing. For a long time, I believed that if you were doing “everything right” — moving your body, eating well, managing stress — your health would simply fall into place. But the reality is more layered than that, especially when it comes to hormones, fertility, and conditions like PCOS. Earlier this year, I was diagnosed with Polycystic Ovary Syndrome (PCOS). This blog marks the beginning of a yea